thrive FROM WITHIN
create a life you love
"Before working with Alexis I had one issue that had really been plaguing me and affecting my day-to-day life.I had tried all sorts of things to shift it, including courses of treatment my doctor prescribed, but the issue persisted. The whole process of Theta Healing was very relaxing and I felt very much supported. During our session Alexis got right to the core of what was creating my problem, I cried because what she said to me resonated so deeply. Alexis then cleared this core issue using the Theta Healing technique. Since our session the issue has almost entirely disappeared. I’m so grateful to Alexis for her wisdom and insight as a healer, and I can’t wait to book more sessions with her."
Elisabeth Elektra- Psychic Channel & Shaman, Scotland
"Alexis is a beautiful loving soul, I absolutely loved this healing session. She helped me to discover beliefs I had that were preventing me from manifesting my truest desires and guided me through morphing those beliefs into ones that support my desires. I’m looking forward to more sessions with Alexis. Such an amazing experience!"
Laura Allahverdi- Life/Business Coach & Strategist, New York
Defining Elegance and Beauty
A B O U T A L E X I S H O V D E N
Alexis Hovden is a Performance Coach located in Los Angeles, California. With over 10+ years experience in the field of Business, Mindfulness, and Coaching, Alexis first began her studies on the mind body connection via Yoga Therapy, Holistic Nutrition, and Fitness. Now, Alexis combines her vast knowledge of Holistic Health, Wellness, and Integrative Psychology to guide her clients to become the best version of themselves. Through her private programs and group courses, Alexis hopes to uplift and impact the world, one person at a time.