beauty inside + out

We have all been there. A bad day, a terrible day, and maybe even the loss of the want to live. And as alone as you might feel right now, please know that you are never really alone. But if you are reading this, and you are feeling like sh** then you really don't c...

Are you the survivor of trauma, abuse, or a recent life changing event that has left you unable to move on, cope, or live in the present moment? If so, please know that you are not alone. 

Abuse and Trauma can take many forms but statistically speaking here is some data...

Cut to the chase and admit it- you are Spirit obsessed. Maybe you have a newfound fascination with your soul, your spirit, and evolving your human experience to be the best that it can be. 

Maybe you just think energy, metaphysics, crystals, DNA activations, and Cr...

For most of us, having a life altering experience, first having an energy healing session, or living through a near death experience, can hyper propel our intuitive (i.e.- psychic) centers into motion. More often than not, this can cause an inner disruption of sorts. O...

I know the deal. 

You've got so many passions, interests, things you want to do and places you want to go. 

In fact, when you sit down to do what everyone (including online advice experts) recommend-create daily, weekly, monthly goals- you get overwhelmed and knocked dow...

The way that I see it is this.

Within the seconds, minutes, and hours of everyday we have a series of moments that are ripe with possibility. Inevitably, we are constantly choosing something. That something could be a juice or a banana. A frown or a smile. Ma...